Be present at dinner
Let the conversation keep your attention instead of the next notification.
For working parents
Ten years from now,
do not wish you had looked up sooner.
Get four hours back every week with your kids.
Make more time for them
Free · 60 seconds · No card
One possible trade
35 min
less scrolling / day
→
4 h
back with them / week
Four hours can be dinner without a screen, a walk, a game on the floor, or seven bedtime routines where you are fully there.
The small moments become the years
The loss rarely feels important in the moment.
It arrives in harmless fragments: a quick check at breakfast, another during playtime, one more feed before bed. The minutes are small. What they replace is not.
How Chronance works
Create a boundary now for the memories you want later.
Chronance gives distracting apps one weekly allowance. You still choose when to check them—but the week no longer disappears one reflex at a time.
-
01
Choose the apps
Pick the feeds, games, or platforms that take more than you meant to give.
-
02
Set one weekly allowance
Decide how much of the week those apps deserve before the week starts.
-
03
Spend it intentionally
Every opening counts down from the same total. At zero, the allowance is over.
WEEKLY ALLOWANCE
MON—SUN
TIME LEFT
03:30
- Social01:40
- Video01:05
- Other00:45
You choose where the allowance goes.
What the time becomes
Screen time is only useful when you can see what replaces it.
Make ordinary time count
More floor time, walks, games, stories, and unplanned moments together.
End the day without regret
Know that your phone received a limit before your family received leftovers.
Four hours can change the shape of a week
Find out how much time you could return to your family.
Take the 60-second check-in, get a realistic starting target, and join the Chronance waitlist.